{"id":9177,"date":"2026-01-13T19:54:26","date_gmt":"2026-01-13T19:54:26","guid":{"rendered":"http:\/\/justfiltersapp.com\/?p=9177"},"modified":"2026-02-26T17:54:15","modified_gmt":"2026-02-26T17:54:15","slug":"rio-grande-valley-nutritionist-reacts-to-new-federal-dietary-guidelines","status":"publish","type":"post","link":"https:\/\/completenutritionsolutions.com\/?p=9177","title":{"rendered":"Rio Grande Valley nutritionist reacts to new federal dietary guidelines"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9177\" class=\"elementor elementor-9177\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45ca036 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45ca036\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;9d7b09e&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c40434\" data-id=\"5c40434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0918da2 elementor-widget elementor-widget-text-editor\" data-id=\"0918da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"35\" data-end=\"181\">Dr. Andie Lee Gonzalez, co-owner of Complete Nutrition Solutions, recently appeared on Fox News to discuss the new federal dietary guidelines.<\/strong> She highlighted the importance of eating more whole foods like fruits and vegetables while cutting back on ultra-processed foods such as chips, soda, and candy. Dr. Gonzalez also emphasized that portion control and meeting individual nutritional needs are key, and noted that many families will need support in finding budget-friendly ways to follow these new recommendations.<\/p><p>See full video here <strong><a href=\"https:\/\/www.krgv.com\/news\/valley-nutritionist-weighs-in-on-new-federal-dietary-guidelines\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a><\/strong>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dr. Andie Lee Gonzalez, co-owner of Complete Nutrition Solutions, recently appeared on Fox News to discuss the new federal dietary guidelines. She highlighted the importance of eating more whole foods like fruits and vegetables while cutting back on ultra-processed foods such as chips, soda, and candy. Dr. Gonzalez also emphasized that portion control and meeting [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9178,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-9177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cns-blog-feed"],"_links":{"self":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts\/9177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9177"}],"version-history":[{"count":4,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts\/9177\/revisions"}],"predecessor-version":[{"id":9182,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts\/9177\/revisions\/9182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/media\/9178"}],"wp:attachment":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}