{"id":9520,"date":"2026-01-29T13:24:54","date_gmt":"2026-01-29T13:24:54","guid":{"rendered":"http:\/\/justfiltersapp.com\/?p=9520"},"modified":"2026-02-26T17:54:15","modified_gmt":"2026-02-26T17:54:15","slug":"simple-summer-green-smoothie","status":"publish","type":"post","link":"https:\/\/completenutritionsolutions.com\/?p=9520","title":{"rendered":"Simple Summer Green Smoothie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9520\" class=\"elementor elementor-9520\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7242ea e-flex e-con-boxed e-con e-parent\" data-id=\"a7242ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b57903a elementor-widget elementor-widget-ucaddon_recipe\" data-id=\"b57903a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Recipe -->\n\t\t<link id='font-awesome-css' href='https:\/\/completenutritionsolutions.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/completenutritionsolutions.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Recipe *\/\n\n#uc_recipe_elementor_b57903a *{\n  box-sizing: border-box;\n}\n#uc_recipe_elementor_b57903a.ue-recipe-widget {\n  overflow: hidden;\n  max-width:100%;\n  width:100%;\n  direction:ltr!important;\n  position:relative;\n}\n\n#uc_recipe_elementor_b57903a .ue-recipe-image-wrapper {\n  position: relative;\n  width:100%;\n  overflow: hidden;\n}\n\n#uc_recipe_elementor_b57903a .ue-recipe-image {\n  width: 100%;\n  display: block;\n}\n\n#uc_recipe_elementor_b57903a .ue-recipe-tags {\n  position: absolute;\n  display:flex;\n  flex-direction:row;\n}\n\n#uc_recipe_elementor_b57903a .ue-heading {\n  margin-block-start: 0;\n}\n\n  #uc_recipe_elementor_b57903a .ue-description {\n    margin-block-end: 0;\n  }\n\n#uc_recipe_elementor_b57903a .ue-stats {\n  display: grid;\n}\n#uc_recipe_elementor_b57903a .ue-stat {\n  display: flex;\n  flex-direction:column;\n}\n\n  #uc_recipe_elementor_b57903a .ue-step {\n    display: flex;\n    flex-direction:row;\n  }\n  #uc_recipe_elementor_b57903a .ue-step:last-child .ue-progress-line {\n    display: none !important;\n  }\n  #uc_recipe_elementor_b57903a .ue-step-progress{\n    display:flex;\n    flex-direction:column;\n    align-items:center;\n    position:relative;\n  }\n  #uc_recipe_elementor_b57903a .ue-step-indicator{\n    display:flex;\n    justify-content:center;\n    align-items:center;\n    text-align: center;\n  }\n  #uc_recipe_elementor_b57903a .ue-instructions-content {\n    display:flex;\n    flex: 1;\n    flex-shrink: 0;\n  }\n      #uc_recipe_elementor_b57903a .ue-progress-line{\n      flex-grow:1;\n    } \n    #uc_recipe_elementor_b57903a .ue-step-title {\n    margin-block-start: 0;\n    margin-block-end: 0;\n  }\n  #uc_recipe_elementor_b57903a .ue-step-title-desc{\n    flex-grow: 1;\n  }\n  #uc_recipe_elementor_b57903a .ue-step-img{\n          height: fit-content;\n      }\n\n#uc_recipe_elementor_b57903a .ue-video-wrapper {\n  overflow:hidden;\n  display: flex;\n  justify-content: center;\n  align-items: center;\n  width:100%;\n  position:relative;\n}\n#uc_recipe_elementor_b57903a .ue-video-wrapper iframe {\n  position: absolute;\n  top: 0;\n  left: 0;\n  width: 100%;\n  height: 100%;\n}\n\n#uc_recipe_elementor_b57903a svg{\n  width:1em;\n  height:1em;\n}\n#uc_recipe_elementor_b57903a .ue-author-wrapper{\n  display:flex;\n}\n\n\n  #uc_recipe_elementor_b57903a .ue-ingredient-ul {\n    list-style: none;\n    padding-left: 0;\n    display:flex;\n    flex-wrap: wrap;\n  }\n  #uc_recipe_elementor_b57903a .ue-ingredient {\n    position: relative;\n    display: flex;\n    align-items: center;\n    flex-shrink: 0;\n  }\n    #uc_recipe_elementor_b57903a .ue-ingredient::before {\n    content: '';\n  }\n  \n  #uc_recipe_elementor_b57903a .ue-keywords-wrapper{\n    display:flex;\n    flex-direction:row;\n    align-items:center;\n  }\n\n\n\n\n\/* base style *\/\n.ue-recipe-widget {\n  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.15);\n}\n\n<\/style>\n\n\n<div id=\"uc_recipe_elementor_b57903a\" class=\"ue-recipe-widget\">\n  \n    \n    <div class=\"ue-recipe-content\">\n            \n      <div class=\"ue-author-wrapper\">\n                      <\/div>\n  \n              <p class=\"ue-description\">\n          This refreshing banana mango spinach smoothie is a simple and nutritious way to boost your daily intake of fruits and greens. Blended with yogurt for added protein and creaminess, it makes a perfect choice for breakfast, a snack, or post-workout recovery.\n        <\/p>\n      \n              <div class=\"ue-stats-divider\"><\/div>        <div class=\"ue-stats\">\n                      <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Prep Time<\/span>\n              <span class=\"ue-stat-text\">5 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Cook Time<\/span>\n              <span class=\"ue-stat-text\">0 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Total Time<\/span>\n              <span class=\"ue-stat-text\">5 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\"><i class='far fa-user'><\/i><\/span>\n              <span class=\"ue-stat-title\">Servings<\/span>\n              <span class=\"ue-stat-text\">1 serving<\/span>\n            <\/div>\n                  <\/div>\n            \n      \n                <div class=\"ue-ingredients-divider\"><\/div>      <div class=\"ue-ingredients\">\n        <h2 class=\"ue-heading\">Ingredients<\/h2>\n        <ul class=\"ue-ingredient-ul\">\n                                                   <li class=\"ue-ingredient\">\n                                  2 cups cold water\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 peeled banana (fresh or frozen)\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cup mango chunks (fresh or frozen)\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cup spinach\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  \u00bc cup plain or vanilla yogurt\n               <\/li>\n                               <\/ul>\n      <\/div>\n      \n          <div class=\"ue-instructions-divider\"><\/div>      <div class=\"ue-instructions\">\n        <h2 class=\"ue-heading\">Instructions<\/h2>\n        <div class=\"ue-step ue-step-1\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      1    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Combine the Ingredients<\/h3>\n      <p class=\"ue-step-desc\">Add the ingredients to the blender in the order given, and blend away! A delicious, healthy drink awaits you.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n\n      <\/div>\n      \n          \n            \n            \n    <\/div>\n          <div class=\"ue-keywords-wrapper\">\n        Keywords:\n        <span class=\"ue-keywords\">Easy Chicken Salad, Healthy Lunch, High Protein Meal, Meal Prep Recipe<\/span>\n      <\/div>\n    \n<\/div>\n<!-- end Recipe -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This refreshing banana mango spinach smoothie is a simple and nutritious way to boost your daily intake of fruits and greens. Blended with yogurt for added protein and creaminess, it makes a perfect choice for breakfast, a snack, or post-workout recovery. Prep Time 5 Min Cook Time 0 Min Total Time 5 Min Servings 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8781,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-9520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cns-recipes"],"_links":{"self":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts\/9520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9520"}],"version-history":[{"count":4,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts\/9520\/revisions"}],"predecessor-version":[{"id":9525,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/posts\/9520\/revisions\/9525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=\/wp\/v2\/media\/8781"}],"wp:attachment":[{"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/completenutritionsolutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}